Are you truly ready to Overcome Emotional Overeating ?
If you’re ready to reach your ideal weight, naturally and without dieting– and if you’re wondering how to do that – you’re in the right place! My name is Lily Hills and since 2006, through my radio shows, books, workshops and private coaching practice, I've coached thousands of people, to learn how to get over emotional overeating and reach their natural weight without dieting or deprivation.
And starting RIGHT NOW, I'd love to help you too!
Obesity experts agree. Mastering your mindset is critical to healthy weight loss. I learned from the best of the best ... and that's why I'm free today.
Start moving towards your natural and ideal weight starting NOW just like I did! In the New Healthy Mind ~ Healthy Weight online program, I developed what my clients most wanted when desperate to conquer overeating. They, like you, wanted to know EXACTLY how to lose weight, NATURALLY (without dieting) and wanted support 24 hour a day, 7 day a week for any time they wanted to eat but weren't physically hungry. After almost 5 years in production, testing, and proven results - here it is!
You are not alone. I’m a former compulsive overeater who has lost 65 pounds and kept it off for 20 years, and more importantly, I’ve lost the obsession with food that made every single day a HUGE challenge. I figured out how to master my "untamed" mind, the voice that made me reach for food automatically and sometimes against my will, to cope with any uncomfortable emotion I was feeling … like worry, boredom, overwhelm, depression, confusion, frustration, hopelessness or in some cases dehydration and exhaustion.
Can you relate? Getting over overeating takes mental training and you definitely want to put it on the dashboard of your priorities rather than the back seat where it can get ignored for years. There are no shortcuts here! You have to take getting over emotional eating very, very, very seriously as it only gets worse if you don’t meet it head on… I know from over 13 years of personal (and painful) experience.